Carrot Cake Overnight Oats (Printable)

Creamy oats with grated carrots, warm spices, and sweet raisins for a comforting breakfast.

# What You'll Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How to Make It:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix thoroughly until all ingredients are well incorporated.
02 - Fold in grated carrots, raisins, and chopped nuts. Ensure ingredients are evenly distributed throughout the mixture.
03 - Cover the container securely and refrigerate for at least 8 hours or overnight to allow oats to soften and flavors to meld.
04 - In the morning, stir the oats well. Add a splash more milk if needed to achieve desired consistency. Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Advice:

01 -
  • Tastes like dessert for breakfast but keeps you full until lunch
  • Prep once and eat all week with zero morning effort
02 -
  • The oats continue softening the longer they sit, so day two and three are even creamier than day one
  • Grating carrots by hand takes forever but gives you better texture than food processor shreds
03 -
  • Use the finest grater you have so carrots disappear into the oats
  • Double the batch on Sunday and thank yourself all week