Crispy Egg Foo Young (Printable)

Golden crispy omelet patties loaded with vegetables and protein, topped with savory brown gravy.

# What You'll Need:

→ Vegetables

01 - 1 cup bean sprouts
02 - 1/2 cup shredded carrots
03 - 1/2 cup sliced green onions
04 - 1/2 cup thinly sliced mushrooms
05 - 1/4 cup diced bell pepper

→ Protein

06 - 1 cup cooked chicken, shrimp, pork, or tofu, diced

→ Eggs

07 - 6 large eggs
08 - 2 tablespoons whole milk
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon ground white pepper

→ Oil

11 - 1/3 cup vegetable oil for frying

→ Gravy

12 - 1 1/2 cups low-sodium chicken broth
13 - 2 tablespoons soy sauce
14 - 1 tablespoon oyster sauce
15 - 1 tablespoon cornstarch
16 - 2 tablespoons cold water
17 - 1/2 teaspoon sesame oil
18 - 1/4 teaspoon ground white pepper

# How to Make It:

01 - Whisk together eggs, milk, salt, and white pepper in a large bowl until completely smooth and well combined.
02 - Add bean sprouts, carrots, green onions, mushrooms, bell pepper, and diced protein to the egg mixture. Stir thoroughly to distribute all ingredients evenly.
03 - Heat 2-3 tablespoons vegetable oil in a large nonstick skillet or wok over medium-high heat until shimmering.
04 - Scoop approximately 1/2 cup of egg mixture into the hot pan for each patty. Gently flatten to create even rounds. Cook 2-3 patties at a time depending on pan size.
05 - Fry each side for 2-3 minutes until golden brown and crispy edges form. Carefully flip and cook the opposite side. Transfer finished patties to a paper towel-lined plate. Add more oil as needed and continue with remaining mixture.
06 - Combine chicken broth, soy sauce, oyster sauce, sesame oil, and white pepper in a small saucepan. Bring to a gentle simmer over medium heat.
07 - Whisk cornstarch with cold water in a small bowl to create a smooth slurry. Stir into the simmering sauce and continue cooking for 1-2 minutes until thickened to desired consistency.
08 - Arrange hot crispy patties on serving plates and drizzle generously with the savory gravy. Serve immediately while hot and crispy.

# Expert Advice:

01 -
  • The contrast between the golden crispy edges and tender vegetable-filled center is absolutely addictive
  • That rich savory gravy ties everything together into something that feels like a warm hug
  • You can customize the protein and vegetables based on whatever's in your fridge
02 -
  • Do not overcrowd the pan or the patties will steam instead of fry crispy
  • Let the oil get properly hot before adding the egg mixture or they'll stick
  • The gravy must be simmering before adding the cornstarch or it won't thicken correctly
03 -
  • Use a nonstick pan for the easiest flipping experience
  • Let the egg mixture sit for 5 minutes before cooking to let vegetables soften slightly
  • Serve immediately while the patties are at maximum crispiness

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