Mint Tea Honey Lemon (Printable)

A calming blend of fresh mint, honey, and lemon perfect for relaxation and comfort.

# What You'll Need:

→ Tea Base

01 - 2 cups water
02 - 1 large handful fresh mint leaves (about 15-20 leaves), plus extra for garnish
03 - 1 black or green tea bag (optional, for a stronger brew)

→ Sweetener & Citrus

04 - 2-3 tsp honey (to taste)
05 - 2 tsp freshly squeezed lemon juice (about ½ lemon), plus extra lemon slices for serving

# How to Make It:

01 - Bring the water to a boil in a small saucepan or kettle.
02 - Rinse the mint leaves and gently bruise them to release their oils.
03 - Place the mint leaves (and tea bag, if using) in a teapot or heatproof jug.
04 - Pour the hot water over the mint and tea bag. Cover and steep for 5 minutes.
05 - Remove the tea bag and strain out the mint leaves.
06 - Stir in honey and lemon juice until well combined.
07 - Taste and adjust sweetness or lemon, if desired.
08 - Pour into cups, garnish with extra mint leaves and lemon slices, and serve hot.

# Expert Advice:

01 -
  • The combination of fresh mint and honey creates natural throat-soothing magic that works better than any cough drop I've ever tried
  • It takes literally ten minutes from start to finish but tastes like something you'd be served in a proper tearoom
02 -
  • Dumping mint into boiling water directly can make it taste bitter, so letting the water cool slightly makes all the difference
  • Covering the tea while it steeps traps the volatile oils that give mint its distinctive aroma
03 -
  • Grow your own mint in a pot because it spreads aggressively in gardens and you'll have an endless supply
  • Make a large batch and store it in the fridge for up to 2 days, just reheat gently on the stove

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