→ Smoothie Base
01 - 1 cup frozen mixed winter berries (blueberries, blackberries, cranberries, raspberries)
02 - 1 small ripe banana
03 - 1/2 cup plain Greek yogurt or dairy-free alternative
04 - 1/2 cup unsweetened almond milk or milk of choice
05 - 1 tablespoon chia seeds
06 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
07 - 1/2 cup granola (gluten-free if needed)
08 - 1/4 cup fresh berries (blueberries, cranberries, or pomegranate arils)
09 - 1 small kiwi, peeled and sliced
10 - 1 tablespoon unsweetened coconut flakes
11 - 1 tablespoon pumpkin seeds