Creamy Asparagus Lemon Soup

Creamy Asparagus Soup with Lemon is a vibrant green soup served steaming in a white bowl with a lemon wedge. Save
Creamy Asparagus Soup with Lemon is a vibrant green soup served steaming in a white bowl with a lemon wedge. | flavormonk.com

This velvety asparagus dish highlights fresh asparagus and bright lemon, combined with creamy elements for smooth texture. Onions, garlic, and Yukon Gold potatoes deepen the flavor while vegetable broth melds ingredients together. Simmered until tender, it’s pureed to a smooth finish and gently warmed with milk and cream or plant-based alternatives. Finished with lemon zest, juice, and herbs, it offers a fresh yet comforting bowl ideal for light meals or springtime enjoyment. Dairy-free options keep it versatile and inclusive.

There was this rainy Tuesday last April when I found myself with three pounds of asparagus from the farmers market and no plan. The stalks were so tender they snapped like celery, and something about that gray afternoon made me crave something green and comforting. I ended up making this soup on a whim, and the way it filled the whole kitchen with this grassy, bright smell made the rain feel cozy instead of gloomy.

Last spring I made this for a friend who swore she hated asparagus. She took one tentative spoonful, looked up with wide eyes, and asked for seconds. Theres something about how pureeing the vegetables concentrates their flavor while making them incredibly approachable.

Ingredients

  • 1 lb fresh asparagus: The thinner the spear the more tender and sweet it will be
  • 1 medium yellow onion: Yellow onions have a milder sweetness that complements rather than overpowers
  • 2 cloves garlic: Dont skip this even if youre not a garlic lover it just adds depth
  • 1 medium Yukon Gold potato: This is the secret ingredient that makes the soup creamy without actually adding creaminess
  • 4 cups vegetable broth: Low sodium lets you control the seasoning and really taste the vegetables
  • 1 cup milk: Whole milk gives the best body but any milk works here
  • 1/2 cup heavy cream: You can leave this out but it adds that luxurious restaurant finish
  • 2 tbsp butter: Butter creates a richer flavor base than olive oil for this particular soup
  • 1 tsp lemon zest: The oils in the zest carry the brightest lemon flavor without the acidity
  • 2 tbsp fresh lemon juice: This wakes everything up and balances the creaminess

Instructions

Build the flavor base:
Melt your butter in a large pot over medium heat until it foams slightly then add the diced onion and cook for about 4 minutes until translucent and fragrant.
Add the aromatics:
Stir in the minced garlic and let it cook for just 1 minute until you can smell it but before it starts to brown.
Soften the vegetables:
Add the potato and asparagus pieces and sauté for 3 minutes stirring occasionally to coat everything in butter.
Simmer to tenderness:
Pour in the vegetable broth bring to a boil then reduce heat and simmer uncovered for 15 minutes until the potatoes easily break apart when pressed.
Create the silkiness:
Remove from heat and puree with an immersion blender until completely smooth with no visible bits remaining.
Add the creaminess:
Return the soup to low heat stir in the milk and cream and warm gently until just heated through.
Season to brighten:
Stir in the lemon zest and juice plus salt and pepper then taste and adjust until it sings.
Finish with love:
Ladle into warm bowls and add whatever garnish speaks to you.
A spoon dips into velvety Creamy Asparagus Soup with Lemon, garnished with chives and a swirl of cream. Save
A spoon dips into velvety Creamy Asparagus Soup with Lemon, garnished with chives and a swirl of cream. | flavormonk.com

Now this soup has become my go to for spring dinners and when friends need comfort food. Something about how the lemon hits your palate right before the creaminess feels like a gentle hug.

Make It Yours

Ive tried so many variations on this soup over the years. Adding fresh basil at the end turns it into something almost Mediterranean while a handful of baby spinach before blending deepens the green color.

Serving Suggestions

This soup shines as a first course for an elegant dinner party but its substantial enough for a light lunch paired with good bread. A drizzle of olive oil and some cracked black pepper on top makes it feel special.

Storage & Make Ahead

The soup actually tastes better the next day after the flavors have had time to meld together. Store it in an airtight container in the refrigerator for up to 4 days and reheat gently over low heat stirring occasionally.

  • Freeze the soup before adding the cream and milk for best results
  • Reheat frozen soup slowly then stir in the dairy just before serving
  • The soup may separate slightly after freezing but will come together when whisked
Close-up of Creamy Asparagus Soup with Lemon showing smooth texture and bright spring green color beside crusty bread. Save
Close-up of Creamy Asparagus Soup with Lemon showing smooth texture and bright spring green color beside crusty bread. | flavormonk.com

Theres something deeply satisfying about turning a bunch of spring vegetables into something this elegant. Every spoonful feels like a little celebration of the season.

Recipe FAQs

Fresh green asparagus, trimmed and cut into even pieces, ensures vibrant color and flavor.

Yes, substitute butter with olive oil, use coconut cream and plant-based milk for creamy texture with no dairy.

They add natural creaminess and body, thickening the soup without overpowering the asparagus flavor.

Simmering softens ingredients, allowing for a smooth puree and melding of flavors throughout the soup.

Fresh chives or dill bring a bright, herbal note that enhances the lemon and asparagus base.

While designed warm, this soup can be chilled and served cold as a refreshing option in warmer months.

Creamy Asparagus Lemon Soup

Velvety asparagus blended with lemon and cream, perfect for a nourishing, fresh spring starter.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 medium Yukon Gold potato, peeled and diced

Liquids

  • 4 cups low-sodium vegetable broth
  • 1 cup whole milk or unsweetened plant-based milk
  • 1/2 cup heavy cream (or coconut cream for vegan)

Flavorings

  • 2 tbsp unsalted butter (or olive oil for vegan)
  • 1 tsp lemon zest
  • 2 tbsp fresh lemon juice
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp sea salt, or to taste

Garnish (optional)

  • Extra cream or crème fraîche
  • Fresh chives or dill, chopped
  • Lemon wedges

Instructions

1
Sauté Aromatics: Melt butter in a large pot over medium heat. Add diced onion and cook for 3-4 minutes until softened and translucent.
2
Add Garlic: Stir in minced garlic and cook for 1 minute, stirring constantly to prevent burning.
3
Cook Vegetables: Add potato and asparagus pieces. Sauté for 3 minutes to develop flavor.
4
Simmer Soup Base: Pour in vegetable broth. Bring to a boil, then reduce heat to low and simmer uncovered for 15 minutes until vegetables are completely tender.
5
Puree Soup: Remove from heat. Use an immersion blender to puree until completely smooth and velvety. Alternatively, blend in batches using a standard blender.
6
Add Cream: Return soup to low heat. Stir in milk and cream. Heat gently until warmed through, being careful not to boil.
7
Season and Serve: Add lemon zest, lemon juice, salt, and pepper. Taste and adjust seasoning as needed. Serve hot garnished with cream swirl, fresh herbs, and lemon wedges.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Immersion blender or standard blender
  • Chef's knife
  • Cutting board
  • Ladle
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 210
Protein 6g
Carbs 22g
Fat 11g

Allergy Information

  • Contains dairy (milk, cream, butter). Dairy-free/vegan alternatives available using plant-based ingredients.
  • Gluten-free when prepared with verified gluten-free broth. Always check labels if sensitive to gluten.
Rhea Kapoor

Everyday recipes and cooking tips for home cooks who love good food.