→ Meats
01 - 2.6 lbs boneless lamb shoulder, cut into 2-inch cubes
→ Vegetables
02 - 3 medium carrots, peeled and sliced
03 - 2 large parsnips, peeled and chopped
04 - 2 medium turnips, peeled and diced
05 - 3 medium potatoes, peeled and cubed
06 - 2 celery stalks, sliced
07 - 1 large onion, chopped
08 - 3 garlic cloves, minced
→ Liquids
09 - 5 cups low-sodium beef or lamb stock
10 - 2 tbsp tomato paste
→ Spices & Herbs
11 - 2 bay leaves
12 - 1 tsp dried thyme
13 - 1 tsp dried rosemary
14 - Salt and black pepper to taste
→ Other
15 - 2 tbsp olive oil
16 - 2 tbsp fresh parsley, chopped