Roasted Beet Goat Cheese Salad

Vibrant roasted beet salad with goat cheese crumbles on mixed greens, drizzled with balsamic vinaigrette and topped with crunchy walnuts. Save
Vibrant roasted beet salad with goat cheese crumbles on mixed greens, drizzled with balsamic vinaigrette and topped with crunchy walnuts. | flavormonk.com

This vibrant dish showcases tender roasted beets combined with creamy goat cheese crumbles and a mix of fresh greens. Toasted nuts add a delightful crunch, while the zesty vinaigrette, made from olive oil, balsamic vinegar, Dijon mustard, and honey, brings balanced acidity and sweetness. Optional apple or pear slices enhance the texture and freshness. Perfect as a light main or starter, this salad offers a harmonious blend of earthy, creamy, and tangy flavors, crafted with simple, wholesome ingredients.

Last winter, I found myself staring at a pile of beets from my CSA box, wondering what on earth to do with them. My neighbor had mentioned roasting them until they become candy-sweet, and that curiosity led to this salad. The first time I made it for dinner, my usually beet-skeptical partner went back for thirds.

I brought this to a spring potluck and watched it disappear before the main dishes even hit the table. Someone asked if I'd chef'd at a restaurant, which made me laugh considering I'd burned the first batch of walnuts while getting distracted by a phone call.

Ingredients

  • 4 medium beets: Roasting transforms these earthy roots into something sweet and tender, plus the hands-off cooking lets you focus on other prep
  • 4 cups mixed salad greens: Arugula adds peppery bite while spinach brings mildness, creating layers of flavor in every bite
  • 100 g goat cheese: Room temperature cheese crumbles more easily and distributes better throughout the salad
  • 1/4 cup walnuts or pecans: Toasting them in a dry pan for 3 minutes releases their natural oils and deepens their flavor
  • 3 tbsp extra virgin olive oil: A fruity, high-quality oil makes a noticeable difference in simple vinaigrettes
  • 1.5 tbsp balsamic vinegar: The acidity cuts through the rich beets and creamy cheese
  • 1 tsp Dijon mustard: This acts as an emulsifier, keeping your dressing from separating
  • 1 tsp honey or maple syrup: Just enough to balance the acidity and highlight the beets natural sweetness

Instructions

Roast the beets to perfection:
Wrap each beet individually in foil, sealing them tight to trap steam. Roast at 200°C for 40-50 minutes until a knife slides through easily.
Let them cool and peel:
Once cool enough to handle, rub the skins with your thumbs and they will slip right off. Cut into wedges or slices depending on your preference.
Whisk together the vinaigrette:
Combine olive oil, balsamic vinegar, Dijon, honey, salt, and pepper in a small bowl. Whisk vigorously until the mixture thickens slightly.
Build your salad:
Arrange greens as your base, then artfully arrange beets, crumbled goat cheese, and toasted nuts. Add apple or pear slices if you want extra crunch.
Dress and serve immediately:
Drizzle vinaigrette over the salad just before serving. Toss gently at the table so everyone gets some of everything.
Sliced roasted beets, creamy goat cheese, and crisp apple slices on a bed of arugula for a fresh, tangy salad. Save
Sliced roasted beets, creamy goat cheese, and crisp apple slices on a bed of arugula for a fresh, tangy salad. | flavormonk.com

This salad became my go-to for nights when I want something that feels restaurant-quality but requires minimal active cooking. The colors alone make me happy every time I plate it.

Make It Your Own

Sometimes I swap goat cheese for feta when I want something saltier, or add toasted pumpkin seeds instead of nuts for a different crunch. Orange segments have become a favorite addition during winter months when citrus is at its sweetest.

Serving Suggestions

A slice of crusty sourdough turns this from side to satisfying meal. On warm evenings, I serve it alongside grilled chicken or fish. When friends come over, I pair it with a chilled Sauvignon Blanc and watch the conversation flow as easily as the wine.

Timing Your Prep

I roast beets on Sunday while I'm already using the oven for something else. Throughout the week, this salad comes together in under ten minutes. Having those jewel-toned beets ready makes healthy eating feel luxurious instead of like a chore.

  • Roast extra beets and use them in grain bowls throughout the week
  • Toast nuts in larger batches and store in an airtight container
  • Keep a jar of this vinaigrette in your fridge for quick salads anytime
Ready-to-serve roasted beet salad featuring tender beets, crumbled goat cheese, and toasted pecans with a light honey dressing. Save
Ready-to-serve roasted beet salad featuring tender beets, crumbled goat cheese, and toasted pecans with a light honey dressing. | flavormonk.com

There is something deeply satisfying about transforming humble root vegetables into something this beautiful and delicious. Hope this salad brings as much color to your table as it has to mine.

Recipe FAQs

Wrap each beet individually in foil and roast at 200°C (400°F) for 40–50 minutes until tender. This softens the beets and intensifies their natural sweetness.

Yes, tangy cheeses like feta or ricotta salata work well as alternatives, maintaining a creamy texture and bright flavor.

Toasted walnuts or pecans add a pleasant crunch, but pumpkin seeds can be used for a nut-free option.

Absolutely, the vinaigrette can be whisked together and stored in a sealed container for up to 2 days in the refrigerator.

Arugula, spinach, and baby kale provide a fresh, slightly peppery base that complements the earthy beets and creamy cheese.

Thin slices of apple or pear introduce a subtle sweetness and crispy texture, balancing the richness of the cheese and beets.

Roasted Beet Goat Cheese Salad

A fresh mix of roasted beets, creamy goat cheese, greens, and a tangy vinaigrette for a flavorful light dish.

Prep 15m
Cook 45m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 medium beets, trimmed and scrubbed
  • 4 cups mixed salad greens (arugula, spinach, baby kale)

Dairy

  • 3.5 oz goat cheese, crumbled

Nuts

  • 1/4 cup walnuts or pecans, toasted and roughly chopped

Fruit

  • 1 small apple or pear, thinly sliced

Dressing

  • 3 tbsp extra virgin olive oil
  • 1.5 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • Salt and freshly ground black pepper, to taste

Instructions

1
Roast the Beets: Preheat oven to 400°F. Wrap each beet individually in foil and place on baking sheet. Roast for 40-50 minutes until tender when pierced with knife. Remove from oven and let cool slightly.
2
Prepare Beets for Serving: Once cool enough to handle, peel beets (skins should slip off easily) and cut into wedges or slices.
3
Prepare Vinaigrette: In small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
4
Assemble Salad: In large salad bowl, arrange mixed greens. Top with beet slices, goat cheese crumbles, and toasted nuts. Add apple or pear slices if using.
5
Finish and Serve: Drizzle with vinaigrette just before serving and toss gently to combine.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Small mixing bowl
  • Whisk
  • Large salad bowl
  • Knife

Nutrition (Per Serving)

Calories 230
Protein 6g
Carbs 19g
Fat 14g

Allergy Information

  • Contains dairy (goat cheese) and tree nuts (walnuts/pecans). For nut allergies, omit nuts or substitute with seeds. Always check labels for hidden allergens.
Rhea Kapoor

Everyday recipes and cooking tips for home cooks who love good food.