Shrimp Fajita Sheet Pan

Golden, crispy Shrimp Fajita Sheet Pan Quesadillas are filled with juicy roasted shrimp, colorful bell peppers, and melted Mexican cheese blend. Save
Golden, crispy Shrimp Fajita Sheet Pan Quesadillas are filled with juicy roasted shrimp, colorful bell peppers, and melted Mexican cheese blend. | flavormonk.com

This vibrant Tex-Mex dish features juicy shrimp mingled with colorful bell peppers, red onion, and spices. The mixture is roasted on a sheet pan to develop crisp-tender veggies and perfectly cooked shrimp. Layers of melted Mexican blend cheese and cilantro add richness and freshness when assembled with flour tortillas and baked till golden. Tangy lime juice and optional jalapeño bring a lively kick, balanced by creamy serving sides like sour cream and avocado. A quick, flavorful dish that delivers easy cleanup and bold flavors.

The smell of roasted peppers and spices filling my tiny apartment kitchen still takes me back to that Tuesday night when I was too tired to cook but craving something festive. I ended up throwing everything on one baking sheet, and somehow this messy experiment turned into the weeknight dinner I now make on repeat.

Last summer my sister came over skeptical about baked quesadillas but left with the recipe written on a napkin. Watching her kids fight over the last wedge was the moment I knew this wasnt just a lazy dinner hack, it was actually something special.

Ingredients

  • Large shrimp: They cook fast so dont buy tiny ones or theyll turn rubbery
  • Bell peppers: Mix red and yellow for sweetness that balances the spice
  • Red onion: Thin slices caramelize beautifully in the oven
  • Garlic and jalapeño: These aromatics make the whole kitchen smell incredible
  • Olive oil: Helps the spices cling and keeps everything from drying out
  • Chili powder cumin smoked paprika coriander salt pepper cayenne: This blend creates that restaurant style Tex Mex flavor
  • Fresh lime juice: Squeeze it right before roasting for brightness
  • Large flour tortillas: The 10 inch size folds perfectly over all that filling
  • Mexican blend cheese: Shredded it melts faster and more evenly than slicing
  • Fresh cilantro: Sprinkle it inside so every bite pops with freshness
  • Sour cream salsa lime wedges avocado: These toppings make it feel like a complete meal

Instructions

Heat things up:
Crank your oven to 425°F and line a baking sheet with parchment paper to save yourself from stubborn cleanup later.
Season everything generously:
Toss shrimp peppers onion garlic and jalapeño with olive oil and all those spices until every piece is coated in that gorgeous red mixture.
Roast until fragrant:
Spread it all on the baking sheet and let it cook for 10-12 minutes until the shrimp turn pink and your kitchen smells absolutely incredible.
Crank the heat higher:
Bump the oven to 450°F because we need serious heat to get those tortillas perfectly crisp.
Build the quesadillas:
Layer tortillas with half the cheese then that roasted shrimp mixture then more cheese and cilantro before topping with another tortilla.
Get them golden:
Brush the tops with a little oil and bake 6-8 minutes before carefully flipping for another 4-5 minutes until both sides are golden brown.
Let them rest:
Give the pan 2 minutes before cutting so the cheese sets up and you get those perfect clean wedges instead of a messy slide.
A close-up shows the toasted tortilla edges of a Shrimp Fajita Sheet Pan Quesadilla, stuffed with peppers and succulent shrimp. Save
A close-up shows the toasted tortilla edges of a Shrimp Fajita Sheet Pan Quesadilla, stuffed with peppers and succulent shrimp. | flavormonk.com

My friend Maria texted me at 11pm after making these saying her husband asked when she became a chef. Thats the thing about this dish, it looks like you put in way more effort than you actually did.

Making Ahead

You can season and toss the shrimp and vegetables up to 4 hours before cooking and keep them covered in the fridge. The lime juice actually works as a light marinade making everything more flavorful.

Getting The Best Crisp

I learned the hard way that brushing oil on the tortillas is the secret to restaurant style crunch. Also resist the urge to stack them hot or theyll steam themselves into sad floppy shells.

Serving Ideas

These reheat surprisingly well in a dry skillet or air fryer but honestly they rarely last long enough for leftovers in my house.

  • Try making mini versions with street corn size tortillas for parties
  • Offer hot sauce on the side for the brave souls who want extra heat
  • Keep the toppings separate so the tortillas stay crisp
The finished Shrimp Fajita Sheet Pan Quesadilla wedges are served with lime slices, creamy avocado, and a bowl of salsa. Save
The finished Shrimp Fajita Sheet Pan Quesadilla wedges are served with lime slices, creamy avocado, and a bowl of salsa. | flavormonk.com

Theres something so satisfying about pulling that bubbling golden sheet pan out of the oven and hearing everyone rush to the table. These quesadillas have become my go to for feeding a crowd without spending all night at the stove.

Recipe FAQs

Yes, cooked chicken or black beans make great alternatives for different dietary preferences.

Brushing tortillas lightly with olive oil before baking and flipping halfway ensures a golden, crispy texture.

Use certified gluten-free tortillas and verify that all other ingredients do not contain gluten.

Bell peppers, red onion, and jalapeño add color and flavor, while mushrooms or zucchini can be added for extra texture.

Roast the shrimp and vegetables for 10–12 minutes until shrimp turn pink and vegetables become tender.

Shrimp Fajita Sheet Pan

Juicy shrimp combined with colorful peppers and melted cheese for a vibrant Tex-Mex bake.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Seafood & Proteins

  • 1 lb large shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and thinly sliced

Spices & Seasonings

  • 2 tbsp olive oil
  • 1 ½ tsp chili powder
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • ½ tsp ground coriander
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp cayenne pepper
  • Juice of 1 lime

Quesadilla Assembly

  • 6 large flour tortillas (10-inch)
  • 2 cups shredded Mexican blend cheese
  • 2 tbsp chopped fresh cilantro

For Serving

  • Sour cream
  • Salsa
  • Lime wedges
  • Sliced avocado

Instructions

1
Prepare Oven and Baking Sheet: Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper or foil for easy cleanup.
2
Season Shrimp and Vegetables: In a large bowl, combine shrimp, bell peppers, onion, garlic, jalapeño, olive oil, chili powder, cumin, smoked paprika, coriander, salt, pepper, cayenne, and lime juice. Toss until everything is evenly coated with the spice mixture.
3
Roast Shrimp Mixture: Spread the shrimp and vegetable mixture evenly on the prepared baking sheet. Roast for 10–12 minutes until shrimp turn pink and vegetables become tender.
4
Increase Oven Temperature: Remove the baking sheet from the oven. Increase oven temperature to 450°F for crisping the quesadillas.
5
Assemble Quesadillas: Lay out 3 tortillas on a clean work surface. Distribute half of the shredded cheese evenly on top. Spoon the roasted shrimp and vegetable mixture over the cheese, then sprinkle with remaining cheese and chopped cilantro. Top each with another tortilla to form quesadillas.
6
Prepare for Baking: Carefully transfer the assembled quesadillas to the baking sheet. You may need to work in batches or use two baking sheets. Lightly brush the tops with a small amount of olive oil.
7
Bake Until Golden: Bake for 6–8 minutes, then carefully flip and bake for another 4–5 minutes until both sides are golden and crispy.
8
Serve: Remove from oven and let rest for 2 minutes. Cut into wedges and serve immediately with sour cream, salsa, lime wedges, and sliced avocado.
Additional Information

Equipment Needed

  • Large rimmed baking sheet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Parchment paper or foil
  • Spatula

Nutrition (Per Serving)

Calories 430
Protein 28g
Carbs 39g
Fat 17g

Allergy Information

  • Contains shellfish (shrimp), wheat (flour tortillas), and dairy (cheese, sour cream). For gluten-free preparation, use certified gluten-free tortillas and verify cheese labels. For dairy-free option, use plant-based cheese and omit sour cream.
Rhea Kapoor

Everyday recipes and cooking tips for home cooks who love good food.