Roasted Beet Salad Goat Cheese

The Roasted Beet Salad with Goat Cheese showcases ruby-red beet wedges and creamy crumbles on mixed greens. Save
The Roasted Beet Salad with Goat Cheese showcases ruby-red beet wedges and creamy crumbles on mixed greens. | flavormonk.com

This salad blends the natural sweetness of roasted beets with the creamy texture of goat cheese and the crunch of toasted walnuts. Fresh mixed greens provide a crisp base, while a tangy vinaigrette of olive oil, balsamic, and honey enhances the flavors. Garnished with fresh herbs, this dish offers a balanced combination of earthy, creamy, and zesty notes perfect for a light meal or starter.

The first time I made roasted beet salad, I stood in my kitchen watching those foil-wrapped parcels turn the most incredible color in the oven. My apartment smelled earthy and sweet, nothing like the pickled beets from my childhood. When I unwrapped them later, those jewel-toned wedges stained my fingers pink and I knew I had something special on my hands.

Last summer, I served this at a dinner party when my friend Sarah announced she was skeptical about beets. She took one bite, eyes widened, and proceeded to ask me for the recipe three times before she left. Now she makes it for her own family, which feels like the best kind of recipe victory.

Ingredients

  • 4 medium beets: I have learned that smaller beets roast more evenly and taste sweeter than massive ones, so shop for ones that fit comfortably in your palm
  • 4 cups mixed salad greens: Arugula adds a lovely peppery bite but baby spinach works beautifully if you prefer something milder
  • 100 g goat cheese: Room temperature cheese crumbles more easily and distributes better, so take it out of the fridge while the beets roast
  • 1/3 cup walnuts: Toasting them in a dry pan for just 2 minutes until fragrant makes an enormous difference in flavor
  • 3 tbsp extra-virgin olive oil: Use your best olive oil here since the vinaigrette is so simple and uncooked
  • 1 tbsp balsamic vinegar: The acidity cuts right through the earthy beets and creamy cheese
  • 1 tsp Dijon mustard: This little trick helps emulsify your dressing so it does not separate on the plate
  • 1 tsp honey: Just enough to bridge the gap between sweet beets and tangy vinegar
  • Salt and freshly ground black pepper: Beets need more salt than you might think, so do not be shy with seasoning
  • 2 tbsp fresh chives or parsley: Completely optional but those green flecks make everything look finished and intentional

Instructions

Get your oven ready:
Preheat to 200°C (400°F) and clear the middle rack because those foil packets need room to breathe
Wrap the beets tightly:
Individual foil packets work best, sealing each beet like a little present to trap all that steam and sweetness
Roast until tender:
Let them go for 40 to 45 minutes, testing with a paring knife that should slide in with zero resistance
Prepare your vinaigrette:
Whisk the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until the mixture looks thick and glossy
Assemble like a pro:
Spread your greens across a platter, arrange beets in a pretty pattern, then scatter goat cheese and walnuts over everything
Finish with flair:
Drizzle that vinaigrette right before serving so the greens stay perky and fresh
Freshly toasted walnuts top the Roasted Beet Salad with Goat Cheese for crunch beside tangy vinaigrette. Save
Freshly toasted walnuts top the Roasted Beet Salad with Goat Cheese for crunch beside tangy vinaigrette. | flavormonk.com

This recipe has become my go-to when life feels overwhelming and I need something nourishing but uncomplicated. There is something deeply grounding about the whole process, from that earthy roasting smell to the way the colors pop against white dinner plates.

Making It Your Own

I once added orange segments on a whim and the citrus brightness transformed the entire salad. Sliced apples work beautifully in autumn, and during summer I will throw in fresh strawberries when they are at their peak. The basic formula stays the same but the seasonal variations keep things interesting.

Nut Swaps and Substitutions

Walnuts are my default choice because their slight bitterness plays well with sweet beets, but pecans add a lovely buttery quality if you want something richer. Hazelnuts bring this wonderful toasty flavor that reminds me of autumn, and pumpkin seeds work surprisingly well for anyone avoiding tree nuts altogether.

Serving Suggestions

This salad shines as a starter before something light like grilled fish or roasted chicken. I have also served it alongside crusty bread and a simple soup for a perfectly satisfying vegetarian dinner. The portions are generous enough that four people feel properly fed without needing anything heavy to follow.

  • Let the beets come to room temperature before assembling for the best flavor
  • Toast extra nuts and store them in a jar for quick salads all week
  • The vinaigrette keeps for several days in the refrigerator
Golden beet cubes and goat cheese crumbles shine in this Roasted Beet Salad tossed with greens. Save
Golden beet cubes and goat cheese crumbles shine in this Roasted Beet Salad tossed with greens. | flavormonk.com

There is something genuinely satisfying about serving a salad that looks this beautiful and tastes this fresh. Hope it brings a little color to your table too.

Recipe FAQs

Wrap each beet individually in aluminum foil and roast at 200°C (400°F) for 40–45 minutes until tender.

Yes, toasted pecans or hazelnuts are excellent alternatives to walnuts for a similar crunch and flavor.

After roasting and cooling slightly, gently rub the skins off with your hands or a paper towel; the skins should slip off easily.

Replace goat cheese with a plant-based cheese alternative to maintain creaminess without dairy.

Mixed greens such as arugula, spinach, and baby lettuces provide a fresh, crisp base that complements the roasted beets.

Roasted Beet Salad Goat Cheese

Earthy roasted beets paired with creamy goat cheese and crunchy walnuts dressed in a tangy vinaigrette.

Prep 15m
Cook 45m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 medium beets, trimmed and scrubbed
  • 4 cups mixed salad greens (arugula, spinach, or baby lettuces)

Cheese & Nuts

  • 3.5 oz goat cheese, crumbled
  • 1/3 cup walnuts, toasted and roughly chopped

Vinaigrette

  • 3 tbsp extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and freshly ground black pepper, to taste

Garnish (optional)

  • 2 tbsp fresh chives or parsley, finely chopped

Instructions

1
Roast the Beets: Preheat oven to 400°F. Wrap each beet individually in aluminum foil and place on baking sheet. Roast for 40-45 minutes until tender when pierced with knife.
2
Prepare the Beets: Let beets cool slightly, then peel and slice into wedges or cubes.
3
Make Vinaigrette: In small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
4
Assemble Salad: Arrange salad greens on large platter or individual plates. Top with roasted beet pieces, crumbled goat cheese, and toasted walnuts.
5
Finish and Serve: Drizzle vinaigrette over salad. Garnish with fresh chives or parsley if desired. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Chef's knife
  • Salad bowl
  • Whisk
  • Small bowl

Nutrition (Per Serving)

Calories 230
Protein 7g
Carbs 17g
Fat 15g

Allergy Information

  • Contains milk (goat cheese) and tree nuts (walnuts). Check product labels if unsure about cheese or nut allergies.
Rhea Kapoor

Everyday recipes and cooking tips for home cooks who love good food.