Turkey Burger with Avocado and Swiss

A juicy turkey burger with melted Swiss cheese and creamy avocado slices on a toasted whole wheat bun with fresh arugula. Save
A juicy turkey burger with melted Swiss cheese and creamy avocado slices on a toasted whole wheat bun with fresh arugula. | flavormonk.com

These juicy turkey burgers feature seasoned ground turkey patties cooked to perfection and topped with creamy avocado slices and melted Swiss cheese. The combination of fresh arugula, red onion, and toasted buns creates a satisfying, nutritious main dish ready in just 30 minutes. Perfect for weeknight dinners or casual entertaining.

The turkey burger obsession began during our backyard summer cookouts when everyone was grilling beef but my health-conscious sister showed up with these amazing turkey patties. I was skeptical at first but that first juicy bite with creamy avocado and melted Swiss convinced me immediately. Now these burgers have become our family's go-to dinner when we want something satisfying but lighter than traditional beef.

Last weekend, my neighbor popped over just as I was flipping these burgers on the grill, the cheese beginning to bubble over the edges. The aroma of the herbs and garlic filled the air, and without even asking, she grabbed a plate and joined us. Her eyes widened at the first bite, and she immediately asked for the recipe, saying she never thought turkey could taste this good.

Ingredients

  • Ground turkey (93% lean): The slight fat content keeps these burgers juicy, while still being healthier than beef; I learned that the super-lean 99% variety makes patties too dry.
  • Fresh parsley: Adds brightness that dried herbs simply cannot match; chop it extra fine to distribute the flavor throughout.
  • Dijon mustard: This secret ingredient adds moisture and a subtle tanginess that elevates the mild turkey flavor.
  • Swiss cheese: It melts beautifully without overwhelming the delicate turkey flavor; I tried many cheeses before landing on this perfect match.
  • Ripe avocado: Look for one that yields slightly to pressure but isnt mushy; it provides creamy richness that complements the lean turkey.

Instructions

Mix with care:
Combine your ground turkey with breadcrumbs, egg, herbs and seasonings using gentle fingers. You want everything incorporated without compacting the meat, which keeps your burgers tender rather than tough.
Shape perfect patties:
Divide mixture into four equal portions and form patties slightly larger than your buns, as they will shrink while cooking. Press a small dimple in the center with your thumb to prevent the burger from puffing up.
Master the cooking temperature:
Heat your skillet or grill to medium-high, not scorching hot, which would burn the outside before the inside cooks. You should hear a gentle sizzle when the patty hits the surface.
Flip just once:
Let the patties cook undisturbed for a full 5-6 minutes before flipping. This develops a nice crust and keeps the burgers from falling apart.
Cheese timing matters:
Add the Swiss cheese during the final minute of cooking and cover briefly. The residual heat melts the cheese to perfection without overcooking the turkey.
Build your burger strategically:
Start with mayo on the bottom bun, then greens to prevent sogginess. Top with the cheesy patty, followed by avocado and onion for the ideal bite experience.
Toasted brioche bun holds a cooked turkey patty with Swiss cheese, avocado, red onion, and lettuce, served with sweet potato fries. Save
Toasted brioche bun holds a cooked turkey patty with Swiss cheese, avocado, red onion, and lettuce, served with sweet potato fries. | flavormonk.com

My teenage son who typically turns his nose up at anything not beef-based stunned me when he reached for a second turkey burger, saying between bites, Theres just something about these. That night, I quietly added this recipe to our family cookbook, the one with all our cant-live-without meals that will someday be passed down to him.

Perfecting Your Avocado Game

Ive discovered the sweet spot for avocado slicing is right before serving, not a moment sooner. Sometimes Ill mash half the avocado with a squeeze of lime and spread it on the top bun, then slice the other half for texture contrast. The acid in the lime keeps the avocado from browning and adds a bright note that cuts through the richness.

Making It Your Own

The beautiful thing about these burgers is how easily they accept variations without losing their soul. Some nights I swap the Swiss for pepper jack and add pickled jalapeños for a southwestern twist. Other times Ill use a Mediterranean approach with feta cheese, chopped olives in the patty mix, and a dollop of tzatziki instead of mayonnaise.

Serving Suggestions

While these burgers stand perfectly well on their own, I find they shine brightest with thoughtfully chosen sides that complement without competing. A simple arugula salad dressed with lemon and olive oil cuts through the richness, while sweet potato wedges tossed with rosemary provide a satisfying contrast of flavors and textures.

  • For a lighter meal, serve open-faced on just the bottom bun with extra greens and a drizzle of balsamic glaze.
  • If youre feeding a crowd, set up a DIY burger bar with various toppings so everyone can customize their own creation.
  • Leftover patties crumbled into a breakfast hash with potatoes and a fried egg on top make for an incredible morning-after meal.
Swiss cheese melting over a lean turkey burger patty, topped with ripe avocado and red onion on a grilled burger bun. Save
Swiss cheese melting over a lean turkey burger patty, topped with ripe avocado and red onion on a grilled burger bun. | flavormonk.com

These turkey burgers have taught me that healthy eating doesnt have to mean sacrifice. They remind me that with a little creativity in the kitchen, we can transform simple ingredients into something truly special.

Recipe FAQs

Use ground turkey that is 93% lean or higher, as leaner meat stays moist. Don't overwork the mixture when combining ingredients, and avoid cooking beyond 165°F internal temperature. Let patties rest for a minute after cooking before serving.

Yes, you can form the patties up to 24 hours ahead and refrigerate them covered. You can also cook them fully and reheat gently before assembling. However, assemble burgers just before serving to keep buns fresh and toppings crisp.

Sweet potato fries, regular french fries, and green salads are excellent accompaniments. Consider coleslaw, roasted vegetables, or chips for variety. A light salad balances the richness of the avocado and cheese topping.

Absolutely. Provolone, cheddar, muenster, or gouda work wonderfully. For a milder flavor, try American or mozzarella. Choose any cheese that melts well and complements the turkey and avocado.

Yes, with modifications. Use gluten-free breadcrumbs and gluten-free burger buns. Check all ingredient labels to ensure no cross-contamination. The turkey patties themselves are naturally gluten-free when made with approved ingredients.

Add Worcestershire sauce, hot sauce, or smoked paprika to the turkey mixture. Toast the buns with garlic butter for extra flavor. Layer in caramelized onions, crispy bacon, or sun-dried tomatoes for additional depth and complexity.

Turkey Burger with Avocado and Swiss

Juicy ground turkey patties topped with creamy avocado and melted Swiss cheese, served on toasted buns for a wholesome, protein-rich meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Turkey Patties

  • 1 pound ground turkey, 93% lean
  • 1/4 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings and Assembly

  • 4 slices Swiss cheese
  • 1 large ripe avocado, peeled, pitted, and sliced
  • 4 whole wheat or brioche burger buns, split and lightly toasted
  • 1 small red onion, thinly sliced
  • 1 cup baby arugula or lettuce leaves
  • 2 tablespoons mayonnaise, optional

Instructions

1
Prepare Turkey Mixture: Combine ground turkey, breadcrumbs, egg, parsley, Dijon mustard, minced garlic, onion powder, salt, and black pepper in a large bowl. Mix until just combined without overworking the meat.
2
Form Burger Patties: Divide the mixture into 4 equal portions and shape into burger patties approximately 3/4-inch thick.
3
Heat Cooking Surface: Preheat a grill or skillet over medium-high heat. Lightly oil the grates or pan surface.
4
Cook Patties: Cook the patties for 5 to 6 minutes per side until fully cooked, reaching an internal temperature of 165°F.
5
Melt Cheese: During the last minute of cooking, place one slice of Swiss cheese on each patty and cover briefly to allow melting.
6
Toast Buns: Toast the burger buns until golden brown.
7
Assemble Burgers: Spread mayonnaise on the bottom buns if using. Layer with arugula or lettuce, turkey patty with melted cheese, avocado slices, and red onion. Top with remaining buns.
8
Serve: Serve immediately with preferred accompaniments.
Additional Information

Equipment Needed

  • Mixing bowl
  • Grill or skillet
  • Spatula
  • Cutting board and knife

Nutrition (Per Serving)

Calories 430
Protein 31g
Carbs 35g
Fat 19g

Allergy Information

  • Contains egg
  • Contains wheat from buns and breadcrumbs
  • Contains dairy from Swiss cheese
  • May contain traces of gluten; verify breadcrumbs for gluten-free preparation
Rhea Kapoor

Everyday recipes and cooking tips for home cooks who love good food.